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The World's Happiest Man
The world's happiest man, Matthieu Ricard, is a 76 year-old, Tibetan Buddhist monk. You may be asking yourself, how does one gain the...
Katherine Zimmerman
May 8, 20223 min read
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Human Flourishing
"The Art and Science of Human Flourishing" (PSYCH120) The course is designed to teach students "perspectives related to human flourishing fr
Katherine Zimmerman
Apr 21, 20226 min read
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The Benefits and Biology of Altruism
What is "Altruism"? Altruism is "the principle and moral practice of concern for happiness of other human beings or other animals,...
Katherine Zimmerman
Jan 21, 20225 min read
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Flourish into a Healthy Mind
Introduction The University of Wisconsin-Madison's Center for Healthy Minds has created a mobile application to help individuals achieve...
Katherine Zimmerman
Dec 19, 20212 min read
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The Science Behind Kindness
The act of being kind is an simple act to do, however there are many studies that help us have even a deeper understanding of how an act...
Katherine Zimmerman
Aug 26, 20192 min read
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Perks of Meditation
We live in a society where we are always on the go, physically and mentally. We have appointments, job interviews, classes, and places to...
Katherine Zimmerman
Jul 30, 20192 min read
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